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Bringing the mental health conversation into every day

As we look back to October’s Mental Health Week, it’s important to think and talk about how businesses enable their employees – and society as a whole – to understand and take ownership of their mental health journey.  

In this blog, I want to explore one way of thinking about mental health in the workplace – and give an overview of some of the ways that Fnality works to support our people to manage and maintain their wellbeing.  

Friday Snippet: First time fatherhood in the middle of a financial revolution

Becoming a father often becomes a conflict between your work responsibilities and family needs, however at Fnality the situation turned out to be different.

Friday Snippet: Seeing the Opportunities

Friday Snippet: Being Kind To Yourself

In a recent conversation with Fnality’s CEO, Rhom, he recommended that I should be kinder to myself. I’ve heard it before. In fact, I’ve been hearing this repeatedly since the early days of my career. I would normally do something nice, like a longer weekend, or taking a long bath. However, having investigated this concept recently, I realised that it is not just about doing something nice for yourself; it is about the way you treat yourself, and how you use your inner voice. If you are a person who often says “I am my own worst critic” or hears “don’t be too hard on yourself” the chances are that you may not be very good at being kind to yourself. Many of us are not aware of the unhelpful...

Friday Snippet: International Men's Health Week

Men’s Mental Health Week Blogpost:

Friday Snippet: My Inner Cheerleader

Four years ago, my Fnality (formally known as the ‘USC Project’) journey began. I walked into a little office by St Pauls Cathedral that looked like something between the Apple store (read slick and technologically advanced) and a beach hut (read rustic, laid back and the kind of place you wanted to hang out) and contained a handful of geniuses! I took a seat at my new desk and tried to take it all in; new job, new role, new colleagues, new industry, new city. It quickly dawned on me, I’m no longer living in Devon, working in uniform at a major trauma hospital. I’m now working for a super cool technology research and development company in the heart of London, focused on making significant...

Friday Snippet: Our new remote lives

Is there a better recipe for disaster than changing career, dive headfirst into a new industry, meet a new team only virtually, leave your home and move to a new city - all while in lockdown in the middle of a pandemic?

Tackling Mental Health & Remote Working

Q&A: Bipolar Disorder in the Workplace

Mental Health at Fnality

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