News & Views

Friday Snippet: Being Kind To Yourself

In a recent conversation with Fnality’s CEO, Rhom, he recommended that I should be kinder to myself. I’ve heard it before. In fact, I’ve been hearing this repeatedly since the early days of my career. I would normally do something nice, like a longer weekend, or taking a long bath. However, having investigated this concept recently, I realised that it is not just about doing something nice for yourself; it is about the way you treat yourself, and how you use your inner voice. If you are a person who often says “I am my own worst critic” or hears “don’t be too hard on yourself” the chances are that you may not be very good at being kind to yourself. Many of us are not aware of the...

Friday Snippet: World Population Day

From the International Day of Friendship to International Asteroid Day, the United Nations’ annual celebration of human life and history aims to bring awareness and offer opportunities for learning and participation across language, health, culture, science, and more. During lockdowns around the world in the height of the Covid-19 pandemic, towns and cities appeared almost deserted overnight; once bustling streets became ghost-towns, before ‘furlough’, ‘social distancing’ and ‘Zoom calls’ were common lexicon. Whereas parts of life seemed to grind to a halt, healthcare was pushed to its limit as hospitals and morgues filled, and communities were put at risk when demand outran supply. No...

Friday Snippet: International Men's Health Week

Men’s Mental Health Week Blogpost: 

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